Simple Clam Sauce Recipe

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Simple Clam Sauce
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Minutes

Ingredients:

Directions:

  1. In a large skillet, heat the oil over moderate heat. Add the garlic and saute until it just begins to turn golden, 3 to 4 minutes.
  2. Add the clams and parsley; saute for 1 minute more. Then add the remaining ingredients and gently boil for about 3 minutes before pouring over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.98 Kcal (1009 kJ)
Calories from fat 192.85 Kcal
% Daily Value*
Total Fat 21.43g 33%
Cholesterol 7.08mg 2%
Sodium 492.11mg 21%
Potassium 203.34mg 4%
Total Carbs 8.86g 3%
Sugars 1.66g 7%
Dietary Fiber 0.96g 4%
Protein 4.48g 9%
Vitamin C 9.5mg 16%
Iron 1.7mg 10%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 251.62 Kcal (1053 kJ)
Calories from fat 201.37 Kcal
% Daily Value*
Total Fat 22.37g 33%
Cholesterol 7.4mg 2%
Sodium 513.85mg 21%
Potassium 212.32mg 4%
Total Carbs 9.25g 3%
Sugars 1.74g 7%
Dietary Fiber 1g 4%
Protein 4.68g 9%
Vitamin C 9.9mg 16%
Iron 1.8mg 10%
Calcium 59.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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