Sugar Free Chunk Swirled Pie Recipe

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Sugar Free Chunk Swirled Pie
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Minutes

Ingredients:

Directions:

  1. Shortbread Chocolate Crumb Crust:.
  2. Preheat oven to 350°F.
  3. Stir together cookie crumbs, cocoa and SAplenda in medium bowl.
  4. Blend in butter, mixing well.
  5. Press crumb mixture evenly on bottom and up sides of 9 pie plate.
  6. Bake 8 minutes; cool.
  7. Pie Filling:.
  8. Prepare pudding according to pkg directions.
  9. Immediately pour 1-1/4 cups pudding over the chunks(all except for 2 tablespoons of chocolate chunks - which you have set aside); pour remaining pudding into prepared crust.
  10. Stir pudding and chunks until chocolate is melted and mixture is well blended.
  11. Drop chocolate pudding mixture by tablespoonfuls onto vanilla pudding; swirl with knife for marbled effect.
  12. Cool.
  13. Cover; refrigerate several hours until thoroughly chilled.
  14. Garnish with reserved chunks and whipped topping, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 659.25 Kcal (2760 kJ)
Calories from fat 91.13 Kcal
% Daily Value*
Total Fat 10.13g 16%
Cholesterol 21.76mg 7%
Sodium 665.69mg 28%
Potassium 113.75mg 2%
Total Carbs 34.75g 12%
Sugars 3.57g 14%
Dietary Fiber 2.3g 9%
Protein 7g 14%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 475.36 Kcal (1990 kJ)
Calories from fat 65.71 Kcal
% Daily Value*
Total Fat 7.3g 16%
Cholesterol 15.69mg 7%
Sodium 480.01mg 28%
Potassium 82.02mg 2%
Total Carbs 25.05g 12%
Sugars 2.58g 14%
Dietary Fiber 1.66g 9%
Protein 5.05g 14%
Vitamin A 0.1mg 3%
Iron 0.8mg 6%
Calcium 64.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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