Cool Whipped Frosting Diabetic Recipe

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Cool Whipped Frosting Diabetic
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Ingredients:

  • 1 (1 1/2 oz) package sugar-free instant pudding mix
  • 1 3/4 cups milk
  • 1/4 tsp clear vanilla
  • 1 (8 oz) package cream cheese
  • 1 (8 oz) container lite frozen whipped topping, thawed

Directions:

  1. In a medium bowl, combine pudding mix with milk and vanilla. Mix until smooth. Gently fold in whipped topping until completely blended. Spread over cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.86 Kcal (121 kJ)
Calories from fat 7.28 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 3.33mg 1%
Sodium 123.85mg 5%
Potassium 60.01mg 1%
Total Carbs 3.95g 1%
Sugars 1.86g 7%
Dietary Fiber 0g 0%
Protein 1.22g 2%
Calcium 46mg 5%
Amount Per 100 g
Calories 71.16 Kcal (298 kJ)
Calories from fat 17.95 Kcal
% Daily Value*
Total Fat 1.99g 1%
Cholesterol 8.21mg 1%
Sodium 305.36mg 5%
Potassium 147.98mg 1%
Total Carbs 9.74g 1%
Sugars 4.6g 7%
Dietary Fiber 0.01g 0%
Protein 3.01g 2%
Vitamin C 0.1mg 0%
Calcium 113.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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