Lemon Mousse Recipe

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Lemon Mousse
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Ingredients:

Directions:

  1. In a large bowl beat the pudding mix with the milk until thickened and smooth.
  2. Beat in the dry drink mix.
  3. Fold in the Cool Whip or whipped cream and berries.
  4. Spoon into individual glasses and allow to set up for at least one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162 Kcal (678 kJ)
Calories from fat 118.64 Kcal
% Daily Value*
Total Fat 13.18g 20%
Cholesterol 48.43mg 16%
Sodium 40.46mg 2%
Potassium 158.17mg 3%
Total Carbs 8.34g 3%
Sugars 5.84g 23%
Dietary Fiber 0.56g 2%
Protein 2.97g 6%
Vitamin C 3.2mg 5%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 119.94 Kcal (502 kJ)
Calories from fat 87.84 Kcal
% Daily Value*
Total Fat 9.76g 20%
Cholesterol 35.85mg 16%
Sodium 29.96mg 2%
Potassium 117.1mg 3%
Total Carbs 6.18g 3%
Sugars 4.32g 23%
Dietary Fiber 0.41g 2%
Protein 2.2g 6%
Vitamin C 2.4mg 5%
Calcium 85.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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