Subru uncle's Indian Egg Curry My Picky-eater Bro, Manav, Loves! Recipe

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Subru uncle's Indian Egg Curry My Picky-eater Bro, Manav, Loves!
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Ingredients:

Directions:

  1. Boil eggs in a pot alongwith plenty of water.
  2. Once the eggs have boiled, remove the water and allow the eggs to cool completely.
  3. Heat oil in a pot.
  4. When its hot, add fennel seeds and bay leaf.
  5. After 15 seconds, add ginger, garlic and the green chilli.
  6. Saute until the raw smell of ginger and garlic is gone.
  7. Add tomatoes and cook well until softened completely.
  8. Mix in salt.
  9. Now, very gently, add the halved boiled eggs.
  10. Mix the eggs carefully to coat with the masala.
  11. Garnish with corriander leaves and serve hot with chappatis (rotis/Indian flatbreads) or with bread or cooked long-grain Basmati rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 599.84 Kcal (2511 kJ)
Calories from fat 473.08 Kcal
% Daily Value*
Total Fat 52.56g 81%
Cholesterol 373mg 124%
Sodium 4793.29mg 200%
Potassium 838.15mg 18%
Total Carbs 18.77g 6%
Sugars 8.87g 35%
Dietary Fiber 4.69g 19%
Protein 17.12g 34%
Vitamin C 139.6mg 233%
Iron 2.6mg 14%
Calcium 150.7mg 15%
Amount Per 100 g
Calories 150.65 Kcal (631 kJ)
Calories from fat 118.81 Kcal
% Daily Value*
Total Fat 13.2g 81%
Cholesterol 93.68mg 124%
Sodium 1203.81mg 200%
Potassium 210.5mg 18%
Total Carbs 4.71g 6%
Sugars 2.23g 35%
Dietary Fiber 1.18g 19%
Protein 4.3g 34%
Vitamin C 35.1mg 233%
Iron 0.7mg 14%
Calcium 37.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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