Chicken Makhani (Butter Chicken) Recipe

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Chicken Makhani (Butter Chicken)
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Ingredients:

Directions:

  1. Make incisions in chicken.
  2. Apply the first 3 ingredients to chicken and leave 1/2 hour.
  3. Apply marinade to chicken.
  4. Leave, covered, in fridge - at least 5 hours. Overnight is best.
  5. Bake on skewers in oven 10 - 12 minutes.
  6. Brush with butter, bake another 2-5 minutes.
  7. Makhani Sauce:.
  8. Heat butter in pan.
  9. Add whole garam masala. When it crackles, add garlic, ginger and chillies. Cook 2 minutes.
  10. Add puree, chilli powder, garam masala, salt.
  11. Sauté.
  12. Add 1 cup water and boil.
  13. Simmer 10 mins, covered, then a few mins uncovered.
  14. Add honey and fenugreek + baked chicken.
  15. Cook 5 minutes Simmer 5 minutes Add cream and serve.
  16. Note: cream is always added just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.96 Kcal (2085 kJ)
Calories from fat 318.85 Kcal
% Daily Value*
Total Fat 35.43g 55%
Cholesterol 139.68mg 47%
Sodium 225.72mg 9%
Potassium 813.27mg 17%
Total Carbs 24.41g 8%
Sugars 15.82g 63%
Dietary Fiber 3.25g 13%
Protein 22.71g 45%
Vitamin C 19.4mg 32%
Vitamin A 0.2mg 6%
Iron 1.6mg 9%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 72.13 Kcal (302 kJ)
Calories from fat 46.19 Kcal
% Daily Value*
Total Fat 5.13g 55%
Cholesterol 20.23mg 47%
Sodium 32.7mg 9%
Potassium 117.8mg 17%
Total Carbs 3.54g 8%
Sugars 2.29g 63%
Dietary Fiber 0.47g 13%
Protein 3.29g 45%
Vitamin C 2.8mg 32%
Iron 0.2mg 9%
Calcium 18.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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