Swiss Chicken & Broccoli Casserole Recipe

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Swiss Chicken & Broccoli Casserole
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  1. Cook pasta according to package.Drain well and butter lightly to prevent sticking. Set aside.
  2. Cut chicken into bite size pieces.
  3. In large frying pan, heat 6 tbsp butter. Add onions and chicken pieces. Cook just until turning white, turn and cook other side.
  4. Sprinkle with lemon juice. Add mushrooms and cook over medium heat for about six minutes, turning once. Remove chicken and mushrooms and keep warm.
  5. To the juices left in the frying pan, add flour. Cook and stir about 2 minutes.
  6. Using whisk, stir in milk and bring to a boil. Lower heat and simmer to thicken.
  7. Add spices and half of the cheese. Simmer gently for 5 minutes.
  8. Using the same pot that you cooked your noodles in, add the cream sauce and gently stir to coat noodles. Add broccoli, chicken and mushrooms. Fold into the noodles gently.
  9. Transfer to a greased 2L baking pan and top with remainder of Swiss cheese.
  10. Bake covered at 350F 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 482.09 Kcal (2018 kJ)
Calories from fat 203.87 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 151.23mg 50%
Sodium 829.23mg 35%
Potassium 742.07mg 16%
Total Carbs 30.39g 10%
Sugars 5.7g 23%
Dietary Fiber 2.37g 9%
Protein 40.42g 81%
Vitamin C 27.8mg 46%
Vitamin A 0.1mg 5%
Iron 1.8mg 10%
Calcium 289.6mg 29%
Amount Per 100 g
Calories 146.3 Kcal (613 kJ)
Calories from fat 61.87 Kcal
% Daily Value*
Total Fat 6.87g 35%
Cholesterol 45.89mg 50%
Sodium 251.65mg 35%
Potassium 225.2mg 16%
Total Carbs 9.22g 10%
Sugars 1.73g 23%
Dietary Fiber 0.72g 9%
Protein 12.27g 81%
Vitamin C 8.4mg 46%
Iron 0.5mg 10%
Calcium 87.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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