Spinach Sausage and Potato Soup Recipe

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Ingredients:

Serving

1 tbsp butter
1 tbsp olive oil
1 medium onion, chopped
2 stalks celery, chopped
2 large potatoes, chopped
2 links sausage, cut in small pieces (any kind you have even hot dogs work)
4 cups chicken broth
3 -4 cups chopped spinach
heavy cream ( optional) or milk (optional)
fresh basil
salt & pepper

Directions:

Sauté first four ingredients. When translucent, add potato and sausage; continue sautéeing for about 10 minutes.
Add broth and simmer for 20 minutes.
Add spinach and simmer till spinach is just cooked; add cream if you like.
You can blend this with a hand blender or in a blender or serve it as is. Season to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	189.87 Kcal (795 kJ)
Calories from fat	103.56 Kcal
		% Daily Value*
Total Fat	11.51g	18%
Cholesterol	18.92mg	6%
Sodium	870.09mg	36%
Potassium	778.51mg	17%
Total Carbs	14.82g	5%
Sugars	4.03g	16%
Dietary Fiber	4.82g	19%
Protein	7.65g	15%
Vitamin C	19.2mg	32%
Vitamin A	1.4mg	46%
Iron	2.5mg	14%
Calcium	155.6mg	16%

Amount Per 100 g
Calories	53.03 Kcal (222 kJ)
Calories from fat	28.93 Kcal
		% Daily Value*
Total Fat	3.21g	18%
Cholesterol	5.28mg	6%
Sodium	243.02mg	36%
Potassium	217.44mg	17%
Total Carbs	4.14g	5%
Sugars	1.13g	16%
Dietary Fiber	1.35g	19%
Protein	2.14g	15%
Vitamin C	5.4mg	32%
Vitamin A	0.4mg	46%
Iron	0.7mg	14%
Calcium	43.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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