Stuffed Pork Chops Recipe

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Stuffed Pork Chops
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  1. Preheat oven to 400 degrees.
  2. In large nonstick skillet heat 2 t. oil over medium-high heat. Add onion and garlic; cook, 6-7 minutes.
  3. Meanwhile, combine parsley, raisins, bread crumbs, 3 T. broth, 1/4 t. salt, and 1/4 t. pepper. Stir in onion mixture; set aside.
  4. With sharp knife cut horizontal pocket 2-1/2 inches wide in each chop through to bone. Sprinkle chops with 1/2 t. salt and 1/4 t. pepper.
  5. Divide stuffing mixture among pockets.
  6. In skillet heat remaining oil over high heat. Add chops; cook until browned. Transfer to baking pan.
  7. Bake until pork is no longer pink near bone, about 10 minutes.
  8. Combine cornstarch with 1 T. broth; set aside.
  9. In same skillet over medium-high heat bring wine and remaining broth to a boil, scraping up any browned bits. Reduce heat to low; simmer until mixture beings to thicken. Add cornstarch mixture and remaining salt and pepper; cook until thickened, about 1 minute. Remove from heat; serve over chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.2 Kcal (2546 kJ)
Calories from fat 207.69 Kcal
% Daily Value*
Total Fat 23.08g 36%
Cholesterol 167.27mg 56%
Sodium 1163.24mg 48%
Potassium 1503.49mg 32%
Total Carbs 25.86g 9%
Sugars 8.49g 34%
Dietary Fiber 2.37g 9%
Protein 61.11g 122%
Vitamin C 21.6mg 36%
Iron 4mg 22%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 121.73 Kcal (510 kJ)
Calories from fat 41.57 Kcal
% Daily Value*
Total Fat 4.62g 36%
Cholesterol 33.48mg 56%
Sodium 232.81mg 48%
Potassium 300.92mg 32%
Total Carbs 5.18g 9%
Sugars 1.7g 34%
Dietary Fiber 0.47g 9%
Protein 12.23g 122%
Vitamin C 4.3mg 36%
Iron 0.8mg 22%
Calcium 18.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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