Spinach and Feta-Stuffed Focaccia Recipe

Posted by
Rate It!
Spinach and Feta-Stuffed Focaccia
Add your photo!



  1. Preheat oven to 450°.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 minute. Add half of spinach; cook 1 minute or until spinach wilts. Add remaining spinach; cook 2 minutes, stirring constantly, until spinach wilts. Remove from heat; stir in feta and next 6 ingredients (through pepper).
  3. Place dough on a baking sheet coated with cooking spray; pat dough into a 15 x 12-inch rectangle. Spread spinach mixture lengthwise over half of dough, leaving a 1-inch border. Fold other half of dough over filling; press edges together with a fork. Cut 5 (1-inch) diagonal slits in top of dough.
  4. Combine milk and water; brush evenly over dough. Sprinkle with Parmesan. Bake at 450° for 15 minutes or until golden.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.16 Kcal (587 kJ)
Calories from fat 57.73 Kcal
% Daily Value*
Total Fat 6.41g 10%
Cholesterol 4.4mg 1%
Sodium 183.96mg 8%
Potassium 257.81mg 5%
Total Carbs 19.77g 7%
Sugars 12.08g 48%
Dietary Fiber 1.55g 6%
Protein 2.96g 6%
Vitamin C 6.9mg 11%
Iron 1.1mg 6%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 201.83 Kcal (845 kJ)
Calories from fat 83.13 Kcal
% Daily Value*
Total Fat 9.24g 10%
Cholesterol 6.33mg 1%
Sodium 264.91mg 8%
Potassium 371.26mg 5%
Total Carbs 28.47g 7%
Sugars 17.4g 48%
Dietary Fiber 2.23g 6%
Protein 4.26g 6%
Vitamin C 9.9mg 11%
Iron 1.6mg 6%
Calcium 92.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top