Stuffed Mushrooms Recipe

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Stuffed Mushrooms
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Ingredients:

Directions:

  1. Pre heat the oven to 375o.
  2. Place the lentils in a small bowl and cover with water. Cover and let stand over night.
  3. Remove the stems of the mushrooms and reserve them use at a later date. Wipe the mushrooms clean with a damp cloth if necessary.
  4. Put the bacon grease in a skillet and bring it up to heat. Drain the lentils thoroughly, combine with the rice and pine nuts, and add to the skillet. Stir frequently to avoid scorching. Cook it for 3 or 4 minutes.
  5. Stuff half of the mixture into each of the mushrooms and pat down to compress it.
  6. Place the mushrooms on a cookie sheet and carefully spoon the cheese on top.
  7. Place in the oven for 20 minutes. Watch it. You want the cheese to brown but not burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 476.48 Kcal (1995 kJ)
Calories from fat 331.65 Kcal
% Daily Value*
Total Fat 36.85g 57%
Cholesterol 50.87mg 17%
Sodium 201.79mg 8%
Potassium 436.97mg 9%
Total Carbs 20.75g 7%
Sugars 2.01g 8%
Dietary Fiber 8.42g 34%
Protein 15.94g 32%
Vitamin C 1.9mg 3%
Vitamin A 0.3mg 10%
Iron 2.8mg 15%
Calcium 237.9mg 24%
Amount Per 100 g
Calories 320.33 Kcal (1341 kJ)
Calories from fat 222.96 Kcal
% Daily Value*
Total Fat 24.77g 57%
Cholesterol 34.2mg 17%
Sodium 135.66mg 8%
Potassium 293.77mg 9%
Total Carbs 13.95g 7%
Sugars 1.35g 8%
Dietary Fiber 5.66g 34%
Protein 10.72g 32%
Vitamin C 1.3mg 3%
Vitamin A 0.2mg 10%
Iron 1.9mg 15%
Calcium 159.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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