Scalloped Mushrooms (L-C-F) Recipe

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Scalloped Mushrooms (L-C-F)
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Ingredients
6
Count
Nutrition
261
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Saute mushrooms in butter for 5 minutes.
  2. Add cream and cook until liquid is almost gone, about 10 minutes.
  3. Add seasoning and pour into buttered casserole, cover with cheese.
  4. Bake at 400F just until cheese melts, about 10 to 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.92 Kcal (1092 kJ)
Calories from fat 196.47 Kcal
% Daily Value*
Total Fat 21.83g 34%
Cholesterol 65.01mg 22%
Sodium 245.66mg 10%
Potassium 313.66mg 7%
Total Carbs 3.22g 1%
Sugars 2.14g 9%
Dietary Fiber 0.85g 3%
Protein 13.42g 27%
Vitamin C 1.8mg 3%
Vitamin A 0.5mg 17%
Iron 0.9mg 5%
Calcium 341.8mg 34%
Amount Per 100 g
Calories 181.21 Kcal (759 kJ)
Calories from fat 136.45 Kcal
% Daily Value*
Total Fat 15.16g 34%
Cholesterol 45.15mg 22%
Sodium 170.62mg 10%
Potassium 217.84mg 7%
Total Carbs 2.24g 1%
Sugars 1.49g 9%
Dietary Fiber 0.59g 3%
Protein 9.32g 27%
Vitamin C 1.2mg 3%
Vitamin A 0.4mg 17%
Iron 0.6mg 5%
Calcium 237.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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