Stuffed Iceberg Wedges Recipe

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Stuffed Iceberg Wedges
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Ingredients:

Directions:

  1. Remove core from the head of lettuce. Carefully hollow out lettuce, leaving a 3/4-in. shell (save removed lettuce for another use).
  2. In a small bowl, combine the mayonnaise and curry powder. Add the cheese, ham, celery, parsley and pimientos; mix well. Spoon into lettuce shell. Tightly wrap in plastic wrap; refrigerate for at least 3 hours. Cut into wedges. Serve with salad dressing. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.43 Kcal (839 kJ)
Calories from fat 160.92 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 21.02mg 7%
Sodium 298.15mg 12%
Potassium 282.4mg 6%
Total Carbs 5.54g 2%
Sugars 4.24g 17%
Dietary Fiber 1.9g 8%
Protein 4.71g 9%
Vitamin C 10mg 17%
Iron 0.4mg 2%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 94.03 Kcal (394 kJ)
Calories from fat 75.5 Kcal
% Daily Value*
Total Fat 8.39g 28%
Cholesterol 9.86mg 7%
Sodium 139.88mg 12%
Potassium 132.49mg 6%
Total Carbs 2.6g 2%
Sugars 1.99g 17%
Dietary Fiber 0.89g 8%
Protein 2.21g 9%
Vitamin C 4.7mg 17%
Iron 0.2mg 2%
Calcium 44.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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