Bean and Bacon Salad Recipe

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Bean and Bacon Salad
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Ingredients:

Directions:

  1. Cook bacon until crisp. Drain, cool and crumble bacon; set aside.
  2. In a small bowl, whisk together vinegar, mayonnaise and white sugar.
  3. In another bowl mix bacon, kidney beans, cabbage, celery, parsley and onion together, and season with salt and pepper.
  4. Pour mayo dressing mixture over vegetables and toss to coat.
  5. Chill 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.27 Kcal (1450 kJ)
Calories from fat 292.29 Kcal
% Daily Value*
Total Fat 32.48g 50%
Cholesterol 38.5mg 13%
Sodium 630.34mg 26%
Potassium 187.02mg 4%
Total Carbs 6.58g 2%
Sugars 4.04g 16%
Dietary Fiber 1.24g 5%
Protein 7.06g 14%
Vitamin C 9.1mg 15%
Iron 0.2mg 1%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 304.13 Kcal (1273 kJ)
Calories from fat 256.72 Kcal
% Daily Value*
Total Fat 28.52g 50%
Cholesterol 33.81mg 13%
Sodium 553.61mg 26%
Potassium 164.26mg 4%
Total Carbs 5.78g 2%
Sugars 3.55g 16%
Dietary Fiber 1.09g 5%
Protein 6.2g 14%
Vitamin C 8mg 15%
Iron 0.2mg 1%
Calcium 17.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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