Stuffed Chicken Breast Recipe

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Stuffed Chicken Breast
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Ingredients
4
Count
Nutrition
2821
Calories
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Ingredients:

Directions:

  1. Pound breasts (4) to 1/4 inch thickeness
  2. Place 1 slice of ham on breast & one wedge cheese
  3. Roll up and secure with toothpick.
  4. Place in baking dish sprayed with cooking spray
  5. Bake at 400 for 35-45 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2820.73 Kcal (11810 kJ)
Calories from fat 1535.87 Kcal
% Daily Value*
Total Fat 170.65g 263%
Cholesterol 501.48mg 167%
Sodium 8021.52mg 334%
Potassium 1940.98mg 41%
Total Carbs 149.97g 50%
Sugars 9.92g 40%
Dietary Fiber 9.07g 36%
Protein 172.05g 344%
Vitamin C 9.1mg 15%
Iron 11.1mg 62%
Calcium 631.6mg 63%
Amount Per 100 g
Calories 250.95 Kcal (1051 kJ)
Calories from fat 136.64 Kcal
% Daily Value*
Total Fat 15.18g 263%
Cholesterol 44.62mg 167%
Sodium 713.66mg 334%
Potassium 172.69mg 41%
Total Carbs 13.34g 50%
Sugars 0.88g 40%
Dietary Fiber 0.81g 36%
Protein 15.31g 344%
Vitamin C 0.8mg 15%
Iron 1mg 62%
Calcium 56.2mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.8
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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