Aegean Chicken Salad Recipe

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Aegean Chicken Salad
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Ingredients:

Directions:

  1. Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.02 Kcal (611 kJ)
Calories from fat 82.84 Kcal
% Daily Value*
Total Fat 9.2g 14%
Cholesterol 15.66mg 5%
Sodium 412.35mg 17%
Potassium 117.26mg 2%
Total Carbs 9.37g 3%
Sugars 1.97g 8%
Dietary Fiber 1.38g 6%
Protein 5.38g 11%
Vitamin C 19.2mg 32%
Vitamin A 0.4mg 13%
Iron 7.3mg 41%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 136.15 Kcal (570 kJ)
Calories from fat 77.23 Kcal
% Daily Value*
Total Fat 8.58g 14%
Cholesterol 14.6mg 5%
Sodium 384.45mg 17%
Potassium 109.33mg 2%
Total Carbs 8.74g 3%
Sugars 1.84g 8%
Dietary Fiber 1.29g 6%
Protein 5.01g 11%
Vitamin C 17.9mg 32%
Vitamin A 0.4mg 13%
Iron 6.8mg 41%
Calcium 82.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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