Cola Chicken Recipe

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Cola Chicken
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Ingredients:

Directions:

  1. Place chicken breast halves into a 2 quart or slightly larger pot. Pour in ketchup and cola. Simmer over medium heat until the sauce is thick and sticky, about 2 hours. Eat chicken plain, or shred and serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.43 Kcal (2229 kJ)
Calories from fat 248.74 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 6.15mg 2%
Sodium 560.15mg 23%
Potassium 37.01mg 1%
Total Carbs 64.42g 21%
Sugars 21.16g 85%
Dietary Fiber 3.3g 13%
Protein 6.98g 14%
Vitamin C 18.3mg 30%
Iron 0.9mg 5%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 206.74 Kcal (866 kJ)
Calories from fat 96.58 Kcal
% Daily Value*
Total Fat 10.73g 43%
Cholesterol 2.39mg 2%
Sodium 217.5mg 23%
Potassium 14.37mg 1%
Total Carbs 25.01g 21%
Sugars 8.22g 85%
Dietary Fiber 1.28g 13%
Protein 2.71g 14%
Vitamin C 7.1mg 30%
Iron 0.4mg 5%
Calcium 14.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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