Amount Per 1 Serving | |||
Calories | 173.22 Kcal (725 kJ) | ||
Calories from fat | 54.26 Kcal | ||
% Daily Value* | |||
Total Fat | 6.03g | 9% | |
---|---|---|---|
Cholesterol | 12.08mg | 4% | |
Sodium | 304.56mg | 13% | |
Potassium | 211.81mg | 5% | |
Total Carbs | 23.16g | 8% | |
Sugars | 1.84g | 7% | |
Dietary Fiber | 4.05g | 16% | |
Protein | 7.35g | 15% | |
Vitamin C | 3.4mg | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 4.2mg | 23% | |
Calcium | 118.1mg | 12% |
Amount Per 100 g | |||
Calories | 145.65 Kcal (610 kJ) | ||
Calories from fat | 45.63 Kcal | ||
% Daily Value* | |||
Total Fat | 5.07g | 9% | |
---|---|---|---|
Cholesterol | 10.15mg | 4% | |
Sodium | 256.08mg | 13% | |
Potassium | 178.09mg | 5% | |
Total Carbs | 19.47g | 8% | |
Sugars | 1.54g | 7% | |
Dietary Fiber | 3.41g | 16% | |
Protein | 6.18g | 15% | |
Vitamin C | 2.9mg | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.5mg | 23% | |
Calcium | 99.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.