Laughing Cow Alfredo Sauce Recipe

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Laughing Cow Alfredo Sauce
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Ingredients:

Directions:

  1. Partially microwave laughing cow in microwave safe dish
  2. Add sour cream and parmesan and microwave to gooey consistency
  3. Stir into a hot dish (such as noodles or cauliflower)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.92 Kcal (238 kJ)
Calories from fat 30.76 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 9.18mg 3%
Sodium 269.63mg 11%
Potassium 13.71mg 0%
Total Carbs 1.92g 1%
Sugars 0.59g 2%
Protein 4.47g 9%
Iron 0.1mg 1%
Calcium 165.1mg 17%
Amount Per 100 g
Calories 239.17 Kcal (1001 kJ)
Calories from fat 129.27 Kcal
% Daily Value*
Total Fat 14.36g 5%
Cholesterol 38.59mg 3%
Sodium 1133.01mg 11%
Potassium 57.62mg 0%
Total Carbs 8.06g 1%
Sugars 2.49g 2%
Protein 18.78g 9%
Iron 0.4mg 1%
Calcium 693.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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