Cheesy Stuffed Chicken Breast Recipe

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Ingredients:

Serving

Directions:

Cut a pocket in the side of each chicken breast.
Break the slices of cheese in half, lengthwise. Stuff the cheese in the pocket - 2 slices per breast.
Close the pockets with toothpicks.
Combine bread crumbs, garlic salt, and Italian herbs in a bowl.
Toss chicken in flour, dip in egg, and coat in breadcrumb mixture.
Shallow fry untl golden brown on each side. Bake at 180C for 10-15 minutes, on a pre-heated tray.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	679.37 Kcal (2844 kJ)
Calories from fat	487.67 Kcal
		% Daily Value*
Total Fat	54.19g	83%
Cholesterol	146.79mg	49%
Sodium	957.23mg	40%
Potassium	141.66mg	3%
Total Carbs	25.97g	9%
Sugars	1.74g	7%
Dietary Fiber	2.11g	8%
Protein	21.85g	44%
Vitamin C	0.2mg	0%
Iron	2.5mg	14%
Calcium	475.6mg	48%

Amount Per 100 g
Calories	336.14 Kcal (1407 kJ)
Calories from fat	241.29 Kcal
		% Daily Value*
Total Fat	26.81g	83%
Cholesterol	72.63mg	49%
Sodium	473.62mg	40%
Potassium	70.09mg	3%
Total Carbs	12.85g	9%
Sugars	0.86g	7%
Dietary Fiber	1.04g	8%
Protein	10.81g	44%
Vitamin C	0.1mg	0%
Iron	1.2mg	14%
Calcium	235.3mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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