STRAWBERRY PRETZEL SALAD Recipe

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STRAWBERRY PRETZEL SALAD
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Ingredients
10
Count
Nutrition
5215
Calories
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Ingredients:

Directions:

  1. Combine crushed thin pretzels, 3 tablespoons sugar and melted butter.
  2. Press into a 13 x 9 pan.
  3. Bake at 400 for 7 minutes.
  4. Combine cream cheese, Cool Whip and 1 cup sugar
  5. Blend well.
  6. Spread on pretzel crust.
  7. Mix together strawberry jello, boiling water, frozen strawberries and crushed pineapple.
  8. Spread on cream cheese mixture very slowly with a ladle.
  9. Refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5215.27 Kcal (21835 kJ)
Calories from fat 2729.7 Kcal
% Daily Value*
Total Fat 303.3g 467%
Cholesterol 895mg 298%
Sodium 4654.81mg 194%
Potassium 1572.82mg 33%
Total Carbs 583.71g 195%
Sugars 234.53g 938%
Dietary Fiber 17.47g 70%
Protein 63.12g 126%
Vitamin C 136.8mg 228%
Vitamin A 1.7mg 57%
Iron 18.9mg 105%
Calcium 654.3mg 65%
Amount Per 100 g
Calories 232.34 Kcal (973 kJ)
Calories from fat 121.61 Kcal
% Daily Value*
Total Fat 13.51g 467%
Cholesterol 39.87mg 298%
Sodium 207.37mg 194%
Potassium 70.07mg 33%
Total Carbs 26g 195%
Sugars 10.45g 938%
Dietary Fiber 0.78g 70%
Protein 2.81g 126%
Vitamin C 6.1mg 228%
Vitamin A 0.1mg 57%
Iron 0.8mg 105%
Calcium 29.2mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.8
    Points
  • 146
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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