Judy's Strawberry Pretzel Salad Recipe

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Judy's Strawberry Pretzel Salad
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  1. Preheat oven to 350 degrees F (175 degrees C). Mix together the pretzels, 4 1/2 tablespoons sugar and melted butter. Press into the bottom of a 9x13 inch pan. Bake for 10 minutes, or until lightly toasted. Set aside to cool completely.
  2. In a medium bowl, beat the sugar and cream cheese until smooth. Fold in whipped topping. Spread evenly over the cooled crust. Refrigerate until set, about 30 minutes.
  3. In a medium bowl, stir together the gelatin mix and boiling water. Mix in frozen strawberries, and stir until thawed. Pour over cream cheese mixture in pan. Refrigerate until completely chilled, at least 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.78 Kcal (878 kJ)
Calories from fat 94.4 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 27.44mg 9%
Sodium 230.89mg 10%
Potassium 28.9mg 1%
Total Carbs 25.57g 9%
Sugars 10g 40%
Dietary Fiber 0.48g 2%
Protein 2.82g 6%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 264.6 Kcal (1108 kJ)
Calories from fat 119.07 Kcal
% Daily Value*
Total Fat 13.23g 16%
Cholesterol 34.61mg 9%
Sodium 291.22mg 10%
Potassium 36.44mg 1%
Total Carbs 32.25g 9%
Sugars 12.61g 40%
Dietary Fiber 0.6g 2%
Protein 3.56g 6%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 4%
Iron 1.1mg 5%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free

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