Calories in Usda Cream, fluid, light whipping

698Calories

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Nutrition Facts Usda Cream, fluid, light whipping

Amount Per 1 cup, fluid (yields 2 cups whipped)
Calories 697.88 Kcal (2922 kJ)
Calories from fat 664.87 Kcal
% Daily Value*
Total Fat 73.87g 114%
Saturated Fat 46.22g 231%
Cholesterol 265.29mg 88%
Sodium 81.26mg 3%
Potassium 231.83mg 5%
Total Carbs 7.07g 2%
Sugars 0.26g 1%
Protein 5.19g 10%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 0.1mg 0%
Calcium 164.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (698 calories) 239 g
  • Cal: 34.9 %
  • Fat: 113.7 %
  • Carb: 2.4 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (93.3%)
  • Protein (2.8%)
Usda Cream, fluid, light whipping Good and Bad Points
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