Calories in Usda Strawberries, frozen, sweetened, whole

221Calories

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Nutrition Facts Usda Strawberries, frozen, sweetened, whole

Amount Per 10 oz
Calories 221.13 Kcal (926 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.03g 0%
Sodium 2.84mg 0%
Potassium 277.83mg 6%
Total Carbs 59.54g 20%
Sugars 52.76g 211%
Dietary Fiber 5.39g 22%
Protein 1.47g 3%
Vitamin C 112mg 187%
Iron 1.3mg 7%
Calcium 31.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (221 calories) 283.5 g
  • Cal: 11.1 %
  • Fat: 0.6 %
  • Carb: 19.8 %
  • Prot: 2.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.4%)
  • Protein (1.6%)
Usda Strawberries, frozen, sweetened, whole Good and Bad Points
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