Strawberry and Kiwi Spinach Salad With Grilled Chicken Breast Recipe

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Strawberry and Kiwi Spinach Salad With Grilled Chicken Breast
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Ingredients:

Directions:

  1. Rinse spinach leaves, discarding stems; pat dry.
  2. Combine spinach, strawberries, and kiwi in large bowl.
  3. Add almonds, feta, and onion.
  4. Toss lightly.
  5. Top with grilled chicken breasts.
  6. Add dressing and toss lightly again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.08 Kcal (645 kJ)
Calories from fat 91.02 Kcal
% Daily Value*
Total Fat 10.11g 16%
Cholesterol 19.76mg 7%
Sodium 281.94mg 12%
Potassium 404.92mg 9%
Total Carbs 10.65g 4%
Sugars 4.47g 18%
Dietary Fiber 2.97g 12%
Protein 7.31g 15%
Vitamin C 43.2mg 72%
Iron 1.7mg 9%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 122.23 Kcal (512 kJ)
Calories from fat 72.2 Kcal
% Daily Value*
Total Fat 8.02g 16%
Cholesterol 15.68mg 7%
Sodium 223.65mg 12%
Potassium 321.2mg 9%
Total Carbs 8.45g 4%
Sugars 3.54g 18%
Dietary Fiber 2.35g 12%
Protein 5.8g 15%
Vitamin C 34.3mg 72%
Iron 1.3mg 9%
Calcium 130.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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