Spinach and Strawberry Salad Recipe

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Spinach and Strawberry Salad
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Ingredients:

Directions:

  1. In a large bowl, toss together the spinach and strawberries.
  2. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.86 Kcal (1293 kJ)
Calories from fat 136.99 Kcal
% Daily Value*
Total Fat 15.22g 23%
Sodium 72.3mg 3%
Potassium 622.39mg 13%
Total Carbs 44.91g 15%
Sugars 37.99g 152%
Dietary Fiber 4.77g 19%
Protein 4.44g 9%
Vitamin C 76.2mg 127%
Iron 4.3mg 24%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 126.32 Kcal (529 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 23%
Sodium 29.57mg 3%
Potassium 254.54mg 13%
Total Carbs 18.37g 15%
Sugars 15.54g 152%
Dietary Fiber 1.95g 19%
Protein 1.82g 9%
Vitamin C 31.1mg 127%
Iron 1.8mg 24%
Calcium 55.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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