Spinach and Strawberry Salad Recipe

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Spinach and Strawberry Salad
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Ingredients:

Directions:

  1. 1. In a large bowl, toss together the spinach and strawberries.
  2. 2. In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
  3. My Note: After making it a few times I will say that you can do all these variations and it will be terrific but do NOT put the dressing into the fridge, leave it on the counter! It will not be good, it will get creamy and stay on the salad like PASTE. You can get the spinach (baby spinach is the best) and slice the strawberries with an egg slicer and toss ahead, in the fridge - but let the dressing sit on the counter, trust me. Then toss immediately before eating. Some time I added candied sliced almonds - just add almond slices to a frying pan and lightly sugar the almonds, add a few drops of water to this slowly and let it cook for a few minutes. caramelizes to a crisp, sweet. Very hot, be careful. I also added the blue cheese, mentioned by other readers. also.instead of using all that sugar, I substituted some honey for the sugar instead, which helped the dressing stick to the salad. I also halved the sugar and substituted Raspberry Balsamic Vinegar for White Vinegar. Also, left out the seeds(I couldn't find them in the store some times) and used sliced almonds. Delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.86 Kcal (1293 kJ)
Calories from fat 136.99 Kcal
% Daily Value*
Total Fat 15.22g 23%
Sodium 72.3mg 3%
Potassium 622.39mg 13%
Total Carbs 44.91g 15%
Sugars 37.99g 152%
Dietary Fiber 4.77g 19%
Protein 4.44g 9%
Vitamin C 76.2mg 127%
Iron 4.3mg 24%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 126.32 Kcal (529 kJ)
Calories from fat 56.03 Kcal
% Daily Value*
Total Fat 6.23g 23%
Sodium 29.57mg 3%
Potassium 254.54mg 13%
Total Carbs 18.37g 15%
Sugars 15.54g 152%
Dietary Fiber 1.95g 19%
Protein 1.82g 9%
Vitamin C 31.1mg 127%
Iron 1.8mg 24%
Calcium 55.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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