Strawberry And Balsamic Summer Salad Recipe

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Strawberry And Balsamic Summer Salad
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Ingredients:

Directions:

  1. Throw strawberries, walnuts, and feta cheese into bowl of spinach.
  2. Dress with balsamic vinegar and olive oil to taste, and toss.
  3. Apply immediately to taste buds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.49 Kcal (1371 kJ)
Calories from fat 199.43 Kcal
% Daily Value*
Total Fat 22.16g 34%
Cholesterol 15.77mg 5%
Sodium 267.64mg 11%
Potassium 718.18mg 15%
Total Carbs 25.66g 9%
Sugars 18.03g 72%
Dietary Fiber 5.31g 21%
Protein 13.24g 26%
Vitamin C 53.5mg 89%
Iron 4.4mg 24%
Calcium 198.4mg 20%
Amount Per 100 g
Calories 159.87 Kcal (669 kJ)
Calories from fat 97.36 Kcal
% Daily Value*
Total Fat 10.82g 34%
Cholesterol 7.7mg 5%
Sodium 130.66mg 11%
Potassium 350.6mg 15%
Total Carbs 12.53g 9%
Sugars 8.8g 72%
Dietary Fiber 2.59g 21%
Protein 6.46g 26%
Vitamin C 26.1mg 89%
Iron 2.1mg 24%
Calcium 96.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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