Spinach & Strawberry Salad Recipe

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Spinach & Strawberry Salad
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Ingredients:

Directions:

  1. Toss together spinach, strawberries, walnuts and dressing.
  2. Mound tossed spinach mixture in a frozen house salad bowl making sure the strawberries and walnuts are on top of the spinach.
  3. Sprinkle top of salad with bleu cheese crumbles and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.45 Kcal (663 kJ)
Calories from fat 107.96 Kcal
% Daily Value*
Total Fat 12g 18%
Cholesterol 5.06mg 2%
Sodium 489.14mg 20%
Potassium 219.76mg 5%
Total Carbs 10.62g 4%
Sugars 8.06g 32%
Dietary Fiber 1.43g 6%
Protein 3.89g 8%
Vitamin C 17.3mg 29%
Iron 1.2mg 6%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 186.02 Kcal (779 kJ)
Calories from fat 126.74 Kcal
% Daily Value*
Total Fat 14.08g 18%
Cholesterol 5.94mg 2%
Sodium 574.24mg 20%
Potassium 258mg 5%
Total Carbs 12.47g 4%
Sugars 9.47g 32%
Dietary Fiber 1.68g 6%
Protein 4.57g 8%
Vitamin C 20.3mg 29%
Iron 1.4mg 6%
Calcium 80.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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