Summer Salad Recipe

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Summer Salad
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Minutes

Ingredients:

Directions:

  1. Toss apples, radishes, and celery in vinaigrette. Cover and refrigerate until needed.
  2. Arrange spinach on a large platter. Top with apple mixture; season to taste with salt and pepper. Sprinke with cheese and strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.34 Kcal (2689 kJ)
Calories from fat 511.36 Kcal
% Daily Value*
Total Fat 56.82g 87%
Cholesterol 180.79mg 60%
Sodium 1049.48mg 44%
Potassium 154.04mg 3%
Total Carbs 10.52g 4%
Sugars 3.38g 14%
Dietary Fiber 1.68g 7%
Protein 37g 74%
Vitamin C 36mg 60%
Calcium 792.7mg 79%
Amount Per 100 g
Calories 268.88 Kcal (1126 kJ)
Calories from fat 214.05 Kcal
% Daily Value*
Total Fat 23.78g 87%
Cholesterol 75.68mg 60%
Sodium 439.3mg 44%
Potassium 64.48mg 3%
Total Carbs 4.4g 4%
Sugars 1.41g 14%
Dietary Fiber 0.7g 7%
Protein 15.49g 74%
Vitamin C 15.1mg 60%
Calcium 331.8mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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