Directions:
- Place asparagus in a foil lined 1.5 inch x 10 inch x 1 inch baking pan; sprinkle with olive oil and toss to coat. Bake, uncovered, at 400 degrees for 15 minutes or until crisp-tender, turning occasionally. Cool.
- In a large bowl, combine the spinach, strawberries, walnuts, asparagus. In a jar with a tight fitting lid, combine the vegetable oil, vinegar, sugar and salt; shake well. Drizzle over salad and toss to coat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.42 Kcal (764 kJ) | ||
| Calories from fat | 110.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Sodium | 145.71mg | 6% | |
| Potassium | 364.03mg | 8% | |
| Total Carbs | 17.9g | 6% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 33.3mg | 55% | |
| Iron | 2.6mg | 15% | |
| Calcium | 54mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.02 Kcal (507 kJ) | ||
| Calories from fat | 73.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 19% | |
|---|---|---|---|
| Sodium | 96.67mg | 6% | |
| Potassium | 241.51mg | 8% | |
| Total Carbs | 11.88g | 6% | |
| Sugars | 9.31g | 56% | |
| Dietary Fiber | 2.02g | 12% | |
| Protein | 2.61g | 8% | |
| Vitamin C | 22.1mg | 55% | |
| Iron | 1.7mg | 15% | |
| Calcium | 35.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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