Stove Top Smoker Apple Smoked Tuna Steak With Herbed Mayonnaise Recipe
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Directions:
- Combine first five ingredients in a small bowl; stir well, and set aside.
- Sprinkle salt and pepper over tuna.
- Using 2 tablespoons of apple chips, smoke tuna steaks for twenty minutes over medium heat, this should leave the steaks medium-rare.
- Do not overcook.
- Serve with the herbed mayonnaise sauce and a tossed salad on the side and you have a tasty, healthy dinner.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.33 Kcal (315 kJ) | ||
| Calories from fat | 19.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.21g | 3% | |
|---|---|---|---|
| Cholesterol | 15.63mg | 5% | |
| Sodium | 297.49mg | 12% | |
| Potassium | 110.62mg | 2% | |
| Total Carbs | 4.17g | 1% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.1mg | 223% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.84 Kcal (514 kJ) | ||
| Calories from fat | 32.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 3% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 5% | |
| Sodium | 485.09mg | 12% | |
| Potassium | 180.38mg | 2% | |
| Total Carbs | 6.8g | 1% | |
| Sugars | 4.62g | 11% | |
| Dietary Fiber | 0.77g | 2% | |
| Protein | 14.73g | 18% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 1.4mg | 28% | |
| Iron | 65.4mg | 223% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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