Grilled Tuna Steaks with Dill Sauce Recipe

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Grilled Tuna Steaks with Dill Sauce
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Ingredients:

Directions:

  1. Combine the lemon juice with 1/2 cup olive oil in a sealable plastic bag; seal and shake. Add the tuna steaks and store in refrigerator to marinate while the grill preheats.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Whisk the brown mustard, mustard powder, sugar, vinegar, and 1/3 cup olive oil together in a bowl; stir in the dill.
  4. Remove the tuna from the marinade and discard the marinade; cook the steaks on the preheated grill until the fish flakes easily with a fork, about 6 minutes per side. Drizzle the steaks with the mustard and dill sauce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 918.3 Kcal (3845 kJ)
Calories from fat 849.71 Kcal
% Daily Value*
Total Fat 94.41g 145%
Sodium 393.36mg 16%
Potassium 269.11mg 6%
Total Carbs 20.56g 7%
Sugars 13.93g 56%
Dietary Fiber 1.66g 7%
Protein 2.28g 5%
Vitamin C 26.9mg 45%
Iron 3mg 16%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 419.21 Kcal (1755 kJ)
Calories from fat 387.9 Kcal
% Daily Value*
Total Fat 43.1g 145%
Sodium 179.57mg 16%
Potassium 122.85mg 6%
Total Carbs 9.38g 7%
Sugars 6.36g 56%
Dietary Fiber 0.76g 7%
Protein 1.04g 5%
Vitamin C 12.3mg 45%
Iron 1.3mg 16%
Calcium 48.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Total Fat

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