Calories in Generic Baked or grilled tuna steak

52Calories

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Nutrition Facts Generic Baked or grilled tuna steak

Amount Per 1 oz
Calories 52.03 Kcal (218 kJ)
Calories from fat 15.01 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 14.01mg 5%
Sodium 14.01mg 1%
Potassium 91.72mg 2%
Protein 8.34g 17%
Vitamin A 0.9mg 29%
Iron 40mg 222%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 28.35 g
  • Cal: 2.6 %
  • Fat: 2.6 %
  • Carb: 0 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Generic Baked or grilled tuna steak Good and Bad Points
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