Fruity Coleslaw Recipe

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Fruity Coleslaw
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Ingredients:

Directions:

  1. Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.86 Kcal (385 kJ)
Calories from fat 0.64 Kcal
% Daily Value*
Total Fat 0.07g 0%
Cholesterol 0.24mg 0%
Sodium 101.04mg 4%
Potassium 91.02mg 2%
Total Carbs 23.8g 8%
Sugars 20.63g 83%
Dietary Fiber 1.27g 5%
Protein 0.7g 1%
Vitamin C 14.5mg 24%
Iron 0.2mg 1%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 106.81 Kcal (447 kJ)
Calories from fat 0.75 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.27mg 0%
Sodium 117.48mg 4%
Potassium 105.83mg 2%
Total Carbs 27.67g 8%
Sugars 23.99g 83%
Dietary Fiber 1.47g 5%
Protein 0.82g 1%
Vitamin C 16.8mg 24%
Iron 0.3mg 1%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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