Stir-Fry Pork With Fresh Spinach, Carrots and Noodles Recipe

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Stir-Fry Pork With Fresh Spinach, Carrots and Noodles
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Ingredients:

Directions:

  1. Cook the pasta or Chinese noodles; set aside.
  2. Place the pork strips in a bowl.
  3. In another bowl whisk together the hoisin sauce with garlic, soy sauce, rice vinegar, sesame oil, ginger and black pepper to taste (if using).
  4. Pour HALF of the hoisin sauce mixture over the pork strips; mix to coat, and let stand for about 30 minutes.
  5. Heat about 1 tablespoon vegetable oil in a wok or large skillet over medium-high heat.
  6. Add in the pork mixture and saute for about 2-3 minutes, or until the pork is done; remove to a plate or bowl.
  7. Heat another 1 tablespoon oil (or more if desired) in the wok or skillet and saute the dried chili flakes with spinach leaves, water chestnuts, carrots (or broccoli slaw if using) and green onions for about 3 minutes or until the spinach is wilted.
  8. Stir in the cooked noodles with the cooked pork, along with any drippings from the plate or bowl and the remaining half of the hoisin sauce mixture; cook stirring constantly for about 2 minutes or until the mixture is completely heated through.
  9. Add in more soy sauce and season with more black pepper if desired.
  10. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.07 Kcal (2521 kJ)
Calories from fat 194.67 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 60.72mg 20%
Sodium 2610.97mg 109%
Potassium 743.59mg 16%
Total Carbs 76.38g 25%
Sugars 21.81g 87%
Dietary Fiber 6.5g 26%
Protein 24.04g 48%
Vitamin C 11.6mg 19%
Vitamin A 0.8mg 27%
Iron 3.3mg 19%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 175.59 Kcal (735 kJ)
Calories from fat 56.78 Kcal
% Daily Value*
Total Fat 6.31g 33%
Cholesterol 17.71mg 20%
Sodium 761.49mg 109%
Potassium 216.87mg 16%
Total Carbs 22.27g 25%
Sugars 6.36g 87%
Dietary Fiber 1.9g 26%
Protein 7.01g 48%
Vitamin C 3.4mg 19%
Vitamin A 0.2mg 27%
Iron 1mg 19%
Calcium 29.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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