Sesame Pasta Salad Recipe

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Sesame Pasta Salad
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Ingredients:

Directions:

  1. Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
  2. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
  3. In a jar with a tight-fitting lid, combine oil, soy sauce, vinegar, sesame oil, sweetener, sesame seeds, ginger, and pepper. Shake well.
  4. Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in cabbage, cilantro, and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.88 Kcal (447 kJ)
Calories from fat 85.32 Kcal
% Daily Value*
Total Fat 9.48g 15%
Cholesterol 0.94mg 0%
Sodium 537.46mg 22%
Potassium 98.87mg 2%
Total Carbs 4.29g 1%
Sugars 1.26g 5%
Dietary Fiber 1.55g 6%
Protein 2.19g 4%
Vitamin C 12.1mg 20%
Iron 0.8mg 4%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 162.11 Kcal (679 kJ)
Calories from fat 129.42 Kcal
% Daily Value*
Total Fat 14.38g 15%
Cholesterol 1.43mg 0%
Sodium 815.24mg 22%
Potassium 149.97mg 2%
Total Carbs 6.51g 1%
Sugars 1.91g 5%
Dietary Fiber 2.35g 6%
Protein 3.32g 4%
Vitamin C 18.4mg 20%
Iron 1.2mg 4%
Calcium 78.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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