Peanut Noodles Recipe

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Peanut Noodles
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to package directions, adding the carrots, snow peas and bell pepper during the last 2 minutes of cooking; reserve 1/2 cup pasta water and drain.
  2. Combine the peanut butter, hoisin sauce, brown sugar, soy sauce, and vinegar in a bowl.
  3. Heat the oil in a saucepan over medium-high heat. Add the ginger, garlic, and cayenne pepper; cook 30 seconds.
  4. Stir in the peanut butter mixture and the reserved pasta water.
  5. Cook 3 minutes, stir in the tofu, and continue to cook until hot, about 3 minutes longer.
  6. Toss in a large bowl with the pasta and vegetables, then transfer to a serving platter and sprinkle with the peanuts and scallion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488.88 Kcal (2047 kJ)
Calories from fat 166.49 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 0.48mg 0%
Sodium 671.65mg 28%
Potassium 577.35mg 12%
Total Carbs 63.33g 21%
Sugars 11.65g 47%
Dietary Fiber 6.4g 26%
Protein 21.59g 43%
Vitamin C 33.1mg 55%
Vitamin A 1mg 35%
Iron 16.4mg 91%
Calcium 147.4mg 15%
Amount Per 100 g
Calories 182.29 Kcal (763 kJ)
Calories from fat 62.08 Kcal
% Daily Value*
Total Fat 6.9g 28%
Cholesterol 0.18mg 0%
Sodium 250.44mg 28%
Potassium 215.28mg 12%
Total Carbs 23.61g 21%
Sugars 4.34g 47%
Dietary Fiber 2.39g 26%
Protein 8.05g 43%
Vitamin C 12.3mg 55%
Vitamin A 0.4mg 35%
Iron 6.1mg 91%
Calcium 54.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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