Asian Beef-Noodle Salad Recipe

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Asian Beef-Noodle Salad
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  1. Whisk together all dressing ingredients in a small bowl and refrigerate until ready to use.
  2. Cook spaghetti according to package directions. Drain. Rinse well with cold water and drain again. Transfer spaghetti to a large salad bowl and toss with remaining ingredients. Add dressing just before serving and toss again.
  3. Makes 6 lunch/4 dinner servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.01 Kcal (1026 kJ)
Calories from fat 99.15 Kcal
% Daily Value*
Total Fat 11.02g 17%
Cholesterol 49.53mg 17%
Sodium 810.46mg 34%
Potassium 530.25mg 11%
Total Carbs 16.77g 6%
Sugars 7.44g 30%
Dietary Fiber 3.57g 14%
Protein 19.35g 39%
Vitamin C 41.2mg 69%
Vitamin A 0.2mg 6%
Iron 2.8mg 15%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 115.83 Kcal (485 kJ)
Calories from fat 46.87 Kcal
% Daily Value*
Total Fat 5.21g 17%
Cholesterol 23.42mg 17%
Sodium 383.14mg 34%
Potassium 250.67mg 11%
Total Carbs 7.93g 6%
Sugars 3.52g 30%
Dietary Fiber 1.69g 14%
Protein 9.15g 39%
Vitamin C 19.5mg 69%
Vitamin A 0.1mg 6%
Iron 1.3mg 15%
Calcium 22.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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