Stir-Fry in a Bun (Guy Fieri) Recipe

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Stir-Fry in a Bun (Guy Fieri)
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Ingredients:

Directions:

  1. In a large saute pan, or wok, add oil over high heat. Add in garlic and ginger, cook for 10 to 15 seconds. Add sirloin and saute, stirring frequently until just cooked through, approximately 1 minute. Stir in carrots, celery, red bell peppers and red onions sauteing briefly, 1 minute. Add in sake to deglaze, then add in soy, hoisin and cornstarch slurry. Continue to stir on high heat for about 30 seconds. Stir in bean sprouts and sesame oil to combine and remove from heat.
  2. Steam or heat rolls in a warm 250 degree F oven, tightly wrapped in foil for 8 minutes.
  3. Take rolls, 2 at a time, and leaving them attached, gently split open and fill with approximately 3/4 cup of stir-fry mixture. Garnish with green onions and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.35 Kcal (1659 kJ)
Calories from fat 152.18 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 101.02mg 34%
Sodium 993.75mg 41%
Potassium 790.39mg 17%
Total Carbs 19.36g 6%
Sugars 8.46g 34%
Dietary Fiber 3.92g 16%
Protein 37.89g 76%
Vitamin C 39.1mg 65%
Vitamin A 1mg 35%
Iron 15.7mg 87%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 117.42 Kcal (492 kJ)
Calories from fat 45.08 Kcal
% Daily Value*
Total Fat 5.01g 26%
Cholesterol 29.93mg 34%
Sodium 294.4mg 41%
Potassium 234.16mg 17%
Total Carbs 5.73g 6%
Sugars 2.51g 34%
Dietary Fiber 1.16g 16%
Protein 11.23g 76%
Vitamin C 11.6mg 65%
Vitamin A 0.3mg 35%
Iron 4.7mg 87%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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