Easy Lasagna in a Bun Recipe

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Easy Lasagna in a Bun
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Ingredients:

Directions:

  1. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in the tomatoes, soup mix, basil and oregano. Cook, uncovered, for 5 minutes or until heated through.
  2. Cut a thin slice off the top of each bun. Carefully hollow out bun bottoms, leaving a 1/4-in. shell (discard removed bread or save for another use).
  3. In a small bowl, combine the cottage cheese, egg and 1/4 cup mozzarella cheese; spoon into buns. Top with meat mixture; sprinkle with remaining mozzarella cheese. Replace bun tops.
  4. Wrap each sandwich in heavy-duty foil; place on a baking sheet. Bake at 400° for 20-25 minutes or until heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.72 Kcal (451 kJ)
Calories from fat 40.12 Kcal
% Daily Value*
Total Fat 4.46g 7%
Cholesterol 56.69mg 19%
Sodium 446.37mg 19%
Potassium 162.32mg 3%
Total Carbs 3.33g 1%
Sugars 0.92g 4%
Dietary Fiber 0.32g 1%
Protein 13.39g 27%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 58.4mg 6%
Amount Per 100 g
Calories 137.15 Kcal (574 kJ)
Calories from fat 51.08 Kcal
% Daily Value*
Total Fat 5.68g 7%
Cholesterol 72.17mg 19%
Sodium 568.31mg 19%
Potassium 206.66mg 3%
Total Carbs 4.24g 1%
Sugars 1.17g 4%
Dietary Fiber 0.4g 1%
Protein 17.04g 27%
Vitamin C 0.8mg 1%
Iron 0.8mg 3%
Calcium 74.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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