Ingredients:
- 2 tbsp neutral oil (like grapeseed or corn)
- 1 lb snow peas (defrosted frozen are fine) or 1 lb sugar snap pea, trimmed (defrosted frozen are fine)
Directions:
- Heat a large, deep skillet over med-high heat for 3-4 minutes.
- Add the oil and , almost immediately, the garlic, ginger, and scallion.
- Cook, stirring, for about 15 seconds, then add the carrot, celery, snow peas, and stock; increase heat to high.
- Cook, stirring constantly, until the vegetables are tender, about 7 minutes.
- If the mixture is completely dry, add a couple tablespoons more liquid, then the soy sauce and sesame oil; stir and turn off the heat.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.87 Kcal (293 kJ) | ||
| Calories from fat | 10.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Sodium | 576.41mg | 24% | |
| Potassium | 236.79mg | 5% | |
| Total Carbs | 10.96g | 4% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 4.46g | 9% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.15 Kcal (143 kJ) | ||
| Calories from fat | 5.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 2% | |
|---|---|---|---|
| Sodium | 281.72mg | 24% | |
| Potassium | 115.73mg | 5% | |
| Total Carbs | 5.36g | 4% | |
| Sugars | 1.62g | 13% | |
| Dietary Fiber | 1.95g | 16% | |
| Protein | 2.18g | 9% | |
| Vitamin C | 2.5mg | 9% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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