April Fools' Day Fooled Ya Hot Dog in a Bun Recipe

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April Fools' Day  Fooled Ya Hot Dog in a Bun
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Ingredients:

Directions:

  1. Peel banana.
  2. Spread peanut butter evenly on banana to give it a hot dog-like appearance.
  3. Place in a hot dog bun.
  4. Drizzle with strawberry preserves (ketchup) and chopped kiwi (relish), if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.72 Kcal (2808 kJ)
Calories from fat 410.23 Kcal
% Daily Value*
Total Fat 45.58g 70%
Sodium 309.17mg 13%
Potassium 1080.83mg 23%
Total Carbs 53.49g 18%
Sugars 28.69g 115%
Dietary Fiber 8.6g 34%
Protein 21.44g 43%
Vitamin C 24.1mg 40%
Iron 1.7mg 9%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 298.22 Kcal (1249 kJ)
Calories from fat 182.4 Kcal
% Daily Value*
Total Fat 20.27g 70%
Sodium 137.47mg 13%
Potassium 480.56mg 23%
Total Carbs 23.78g 18%
Sugars 12.76g 115%
Dietary Fiber 3.83g 34%
Protein 9.53g 43%
Vitamin C 10.7mg 40%
Iron 0.8mg 9%
Calcium 19.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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