Stir Fried Cabbage- South Indianstyle Recipe

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Stir Fried Cabbage- South Indianstyle
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Ingredients:

  • finely
  • salt to taste

Directions:

  1. Coarsely grind the coconut, turmeric powder, shallots, cumin, garlic and green chilies.
  2. Add a little salt to the cabbage.
  3. Heat the oil in a pan and splutter the mustard seeds. Add curry leaves and saute for a minute.
  4. Add the shredded cabbage and saute for 2 minutes.
  5. Next add the coconut mixture and combine everything together.
  6. Cover the pan and cook on a low flame, stirring occasionally for around 8 mins. (Don't add any water)
  7. Remove the lid and stir fry for another 4-5 minutes so that the cabbage gets crunchy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.18 Kcal (47 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1.28mg 0%
Potassium 30.08mg 1%
Total Carbs 2.48g 1%
Sugars 0.08g 0%
Dietary Fiber 0.15g 1%
Protein 0.45g 1%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 149 Kcal (624 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 17mg 0%
Potassium 401mg 1%
Total Carbs 33g 1%
Sugars 1g 0%
Dietary Fiber 2g 1%
Protein 6g 1%
Vitamin C 31mg 4%
Iron 2mg 1%
Calcium 181mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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