Directions:
- Put oven rack in upper third of oven and preheat oven to 425°F. Line a large shallow baking pan (17 by 12 inches) with foil and lightly oil foil.
- Mince garlic and mash to a paste with salt using a large heavy knife. Transfer garlic paste to a large bowl and stir in soy sauce, hoisin, honey, oil, and cayenne. Add wingettes to sauce, stirring to coat.
- Arrange wingettes in 1 layer in baking pan and roast, turning over once, until cooked through, about 35 minutes. Transfer wingettes to a large serving bowl and toss with sesame seeds and scallion.
- Cooks' note: If using chicken wings instead of wingettes, cut off and discard tips from chicken wings with kitchen shears or a large heavy knife, then halve wings at joint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 778.99 Kcal (3261 kJ) | ||
| Calories from fat | 504.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.07g | 86% | |
|---|---|---|---|
| Cholesterol | 400.39mg | 133% | |
| Sodium | 2550.29mg | 106% | |
| Potassium | 75.13mg | 2% | |
| Total Carbs | 22.66g | 8% | |
| Sugars | 11.04g | 44% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 70.33g | 141% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 1.2mg | 6% | |
| Calcium | 144.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 205 Kcal (858 kJ) | ||
| Calories from fat | 132.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.75g | 86% | |
|---|---|---|---|
| Cholesterol | 105.37mg | 133% | |
| Sodium | 671.15mg | 106% | |
| Potassium | 19.77mg | 2% | |
| Total Carbs | 5.96g | 8% | |
| Sugars | 2.91g | 44% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 18.51g | 141% | |
| Vitamin C | 6.6mg | 42% | |
| Iron | 0.3mg | 6% | |
| Calcium | 38mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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