Sticky Guinness Chicken Wings Recipe

Posted by
Rate It!
Sticky Guinness Chicken Wings
Add your photo!



  1. Combine everything except for Guinness in a large bowl and mix well. Leave to marinate about 15 minutes. Drain off marinade and reserve.
  2. Heat 4 tbs oil in a wok or deep pan till smoking hot. Add chicken and stir over high heat till browned. Pour in reserved marinade and continue stirring till sticky. Keep heat high.
  3. Pour in Guinness and bring to the boil. Lower heat and simmer till liquid evaporates and chicken is cooked through and coated with thick and sticky gravy, but not falling off bones. Stir, scraping bottom and sides often to prevent sticking and scorching.
  4. Serve on it's own or with rice, pasta or mashed potato.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550 Kcal (2303 kJ)
Calories from fat 219.52 Kcal
% Daily Value*
Total Fat 24.39g 38%
Cholesterol 212.19mg 71%
Sodium 1938.05mg 81%
Potassium 968.69mg 21%
Total Carbs 41.05g 14%
Sugars 20.02g 80%
Dietary Fiber 7.32g 29%
Protein 40.7g 81%
Vitamin C 14.7mg 25%
Iron 5.5mg 30%
Calcium 118.5mg 12%
Amount Per 100 g
Calories 129.57 Kcal (542 kJ)
Calories from fat 51.72 Kcal
% Daily Value*
Total Fat 5.75g 38%
Cholesterol 49.99mg 71%
Sodium 456.58mg 81%
Potassium 228.21mg 21%
Total Carbs 9.67g 14%
Sugars 4.72g 80%
Dietary Fiber 1.72g 29%
Protein 9.59g 81%
Vitamin C 3.5mg 25%
Iron 1.3mg 30%
Calcium 27.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.2
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top