Sticky Pork Ribs With Sweet Potatoes Recipe

Posted by
Rate It!
Sticky Pork Ribs With Sweet Potatoes
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place the ribs in a large pot of cold water. Bring to a boil and simmer for 30 minutes; drain. Pat the ribs dry with paper towels and return to the dry pot.
  3. Combine 6 T. of the soy sauce, the sugar, hoisin sauce, rice wine, ginger, 2 cloves of the minced garlic, and the chili. Pour over the ribs and turn to coat. Marinate at room temperature for 30 minutes.
  4. Meanwhile, toss the sweet potatoes and the 3 remaining cloves of garlic in the vegetable oil with the remaining soy sauce. Place in a single layer in a large roasting pan lined with aluminum foil or parchment paper. Roast for 15 minutes.
  5. Place the ribs on top of the sweet potatoes, reserving any extra marinade. Return to oven and roast for 45 minutes or until dark and sticky. Baste with the extra marinade periodically.
  6. Remove ribs from the pan, set aside, and keep warm. In a bowl, mash the sweet potatoes, garlic, butter and lemon juice. Serve with the ribs on a bed of baby spinach.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263.22 Kcal (5289 kJ)
Calories from fat 791.14 Kcal
% Daily Value*
Total Fat 87.9g 135%
Cholesterol 287.85mg 96%
Sodium 2382.59mg 99%
Potassium 1474.74mg 31%
Total Carbs 51.61g 17%
Sugars 24.33g 97%
Dietary Fiber 5.11g 20%
Protein 58.4g 117%
Vitamin C 9.5mg 16%
Vitamin A 1.4mg 46%
Iron 6.2mg 34%
Calcium 137mg 14%
Amount Per 100 g
Calories 220.6 Kcal (924 kJ)
Calories from fat 138.16 Kcal
% Daily Value*
Total Fat 15.35g 135%
Cholesterol 50.27mg 96%
Sodium 416.08mg 99%
Potassium 257.54mg 31%
Total Carbs 9.01g 17%
Sugars 4.25g 97%
Dietary Fiber 0.89g 20%
Protein 10.2g 117%
Vitamin C 1.7mg 16%
Vitamin A 0.2mg 46%
Iron 1.1mg 34%
Calcium 23.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top