Sweet Tea Ribs With Lemony Potato Salad Recipe

Posted by
Rate It!
Sweet Tea Ribs With Lemony Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine the contents of 3 tea bags with 1/4 cup brown sugar, 2 teaspoons salt, 1/4 teaspoons pepper and the zest of one orange in a bowl. Rub the tea mixture over both sides of the ribs, which have been pat dry and from which you've removed the tough membrane from the underside. Place the ribs in a roasting pan, meat-side up, and bring to room temperature, about 20 minutes.
  2. Preheat the oven to 275°F Steep the remaining 3 tea bags in 2 cups of boiling water which have been poured into a cup, about 5 minutes. Discard the bags and stir in the remaining 2 tablespoons brown sugar and the juice of half the orange. Pour the mixture around the ribs in the pan. Cover tightly with foil and roast in the center of the oven until tender, about 90 minutes.
  3. Meanwhile, put the potatoes in a pot of salted water; bring to a simmer and cook until tender, about 10 minutes. Do not overcook. Drain and lay out on a cookie sheet to cool slightly. Mix the mayonnaise and parsley in a large bowl. Grate in the zest of half the lemon, and the juice of the lemon half. Fold in the potatoes and add 1 1/2 teaspoons salt, and pepper to taste; refrigerate until ready to serve.
  4. Remove the ribs from the oven and increase the temperature to 450°F Pour the cooking liquid into a saucepan and bring to a simmer over medium-high heat. Baste the ribs with some of the liquid, then return to the oven and cook uncovered, basting a few times, until the ribs are dark and glazed, 20 to 30 minutes.
  5. When the remaining liquid in the saucepan is syrupy, add lemon juice to taste. Brush the ribs with the glaze. Glaze will thicken as it cools. Cut the racks into pieces and serve with the potato salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.26 Kcal (1626 kJ)
Calories from fat 164.3 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 23.36mg 8%
Sodium 343.69mg 14%
Potassium 903.64mg 19%
Total Carbs 47.59g 16%
Sugars 15.82g 63%
Dietary Fiber 3.77g 15%
Protein 8.83g 18%
Vitamin C 29.8mg 50%
Vitamin A 4.6mg 153%
Iron 1.8mg 10%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 107.26 Kcal (449 kJ)
Calories from fat 45.39 Kcal
% Daily Value*
Total Fat 5.04g 28%
Cholesterol 6.45mg 8%
Sodium 94.95mg 14%
Potassium 249.65mg 19%
Total Carbs 13.15g 16%
Sugars 4.37g 63%
Dietary Fiber 1.04g 15%
Protein 2.44g 18%
Vitamin C 8.2mg 50%
Vitamin A 1.3mg 153%
Iron 0.5mg 10%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top