Pork Chops With Sweet Curried Onion Recipe

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Ingredients:

Serving

1/4 cup water
1 tbsp apricot jam
1 large red onion
1 1/2 tbsp vegetable oil
1 1/2 tsp curry powder
4 pork chops, 1/2-inch thick (about 1 lb total )

Directions:

In a small bowl stir together the water and jam.
Halve the onion and thinly slice.
In a 12-inch nonstick skillet heat 1 tablespoon oil over moderate heat until hot but not smoking, and then cook the onion with the curry powder, stirring, until the onion is softened.
Stir the onions into the jam mixture and season with salt and pepper.
Pat pork chops dry and season with salt and pepper.
In skillet heat the remaining 1/2 tablespoon oil over moderately high heat until hot but not smoking.
Sauté the chops until golden brown and cooked through, about 3-4 minutes on each side.
Add curried onion to pan and cook, stirring for 1 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1580.06 Kcal (6615 kJ)
Calories from fat	1440.59 Kcal
		% Daily Value*
Total Fat	160.07g	246%
Cholesterol	163.26mg	54%
Sodium	114.95mg	5%
Potassium	895.42mg	19%
Total Carbs	14.02g	5%
Sugars	7.35g	29%
Dietary Fiber	2g	8%
Protein	21.45g	43%
Vitamin C	6.3mg	11%
Iron	0.5mg	3%
Calcium	61.1mg	6%

Amount Per 100 g
Calories	447.51 Kcal (1874 kJ)
Calories from fat	408.01 Kcal
		% Daily Value*
Total Fat	45.33g	246%
Cholesterol	46.24mg	54%
Sodium	32.56mg	5%
Potassium	253.61mg	19%
Total Carbs	3.97g	5%
Sugars	2.08g	29%
Dietary Fiber	0.57g	8%
Protein	6.08g	43%
Vitamin C	1.8mg	11%
Iron	0.1mg	3%
Calcium	17.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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