Directions:
- SAuce: In a large bowl, combine all the ingredients and blend well.
- Store refrigerated in an airtight container for up to 2 weeks.
- Chicken: In a medium bowl, combine the brine ingredients and mix well. Add the chicken breasts, making sure they are completely covered.
- Cover the bowl and refrigerate for 1 hour.
- Remove the chicken breasts from the brine and wipe off the excess salt.
- Preheat an outdoor grill to 400 degrees.
- Place the chicken breasts on the grate directly over the heat and grill for 5 to 6 minutes on each side, or until golden brown and firm to the touch.
- The internal temperature of the chicken breasts should be 160 degrees.
- Submerge each chicken breast into a bowl of Big Bob Gibson Bar-B-Q White Sauce. Remove from the sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.33 Kcal (2790 kJ) | ||
| Calories from fat | 435.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.38g | 74% | |
|---|---|---|---|
| Cholesterol | 162.34mg | 54% | |
| Sodium | 2359.62mg | 98% | |
| Potassium | 747.76mg | 16% | |
| Total Carbs | 10.72g | 4% | |
| Sugars | 9.76g | 39% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 48.01g | 96% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 0.1mg | 1% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 161.64 Kcal (677 kJ) | ||
| Calories from fat | 105.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 74% | |
|---|---|---|---|
| Cholesterol | 39.38mg | 54% | |
| Sodium | 572.4mg | 98% | |
| Potassium | 181.39mg | 16% | |
| Total Carbs | 2.6g | 4% | |
| Sugars | 2.37g | 39% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 11.65g | 96% | |
| Vitamin C | 4.7mg | 33% | |
| Calcium | 6.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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